Solution: Stick with the faster time.
Haha no, I'm kidding. I'm sticking with my net time because I only trust the watch so much. And considering the sweltering heat and high humidity I'm still proud of finishing in one piece--even if this race was about a minute slower than my first half marathon.
Anyways, now I'm back in training for the real thing: the 26.2 mile monster. But let's talk about food. I've resorted to cooking as simple and healthy as I can, and it's actually pretty tasty. I've decided to leave the elaborate test-kitchen-like recipes for after the marathon, so for now it's back to basics.
Here's a quick quinoa and tofu dinner that can double as lunch. I added the veggies I could find in my fridge--I'll admit I haven't had any time to go grocery shopping--but I'm sure there are plenty of variations that would be just as tasty.
Asparagus Zucchini Tofu Quinoa
Makes about 4 servings.
Active time: 15 minutes. Total time: 25 minutes.
- 1 cup quinoa, prepared according to box instructions. Here's a great link on how-to.
- 1 tablespoon olive oil
- 1 package extra firm tofu, drained and squeezed dry
- 1 small bunch fresh asparagus, chopped into 1-inch pieces
- 2 zucchinis, sliced width-wise, about 1/2-inch thick rounds
- 1 cup fresh Kale leaves, washed and torn into 1-inch pieces
- 2 tablespoons soy sauce
- 1 1/2 tablespoons rice vinegar
- While quinoa is cooking, heat a oil in a wok over medium-high heat. Add asparagus, zucchini and tofu and cook, stirring, until tofu begins to brown, about 5 minutes.
- Add kale, soy sauce and rice vinegar and continue cooking until kale is wilted, about 2 minutes. Add quinoa and lower heat. Cook stirring for 1 more minute; season with salt and pepper and serve.